Preventive Care
Sports Physicals in Princeton, NJ
Is your child’s sports season approaching and do they need a physical before tryouts or school clearance deadlines?
At Jersey Family Health, we provide thorough sports physicals for children and teens in Princeton, NJ. Dr. Salman Saad, MD and Dr. Moizah Saad, DO perform Pre-Participation Physical Examinations (PPE) designed to evaluate your child’s health, safety, and readiness for athletic participation.
Through our Direct Primary Care Membership approach, families receive a more connected healthcare experience with consistent physician support, convenient access, and ongoing care from providers who understand their child’s health history.
We offer same-day sports physicals whenever possible to help families meet athletic clearance deadlines.
Through our Membership-Based Primary Care model, families receive ongoing physician support, convenient access, and a stronger relationship with their child’s healthcare team.
Why a Sports Physical Is More Than a Formality
A sports physical is not just a box to check before tryouts. It is a medical evaluation specifically focused to find conditions that could put your child at risk during athletic activity conditions that often have no visible symptoms.
Undetected heart conditions, abnormal blood pressure, musculoskeletal problems, and respiratory issues can all be identified during a proper sports physical exam. Catching these before your child takes the field is not just a requirement, it is a genuine safety measure.
Sports Physicals by Age Group
While every sports physical follows the same core protocol, the focus shifts slightly depending on your child’s age and stage of development.
Children (Ages 10–12)
- Growth and physical development assessment
- Basic cardiovascular and respiratory screening
- Vision and hearing check
- Family history review for cardiac conditions
- NJ school sports clearance documentation
Early Teens (Ages 13–15)
- Musculoskeletal assessment — growth plates and joint stability
- Cardiovascular screening with attention to pubertal changes
- Concussion history review
- Blood pressure and BMI monitoring
- NJ middle and high school sports clearance
Older Teens (Ages 16–18)
- Full PPE protocol for competitive high school athletics
- Prior injury review and rehabilitation status
- Cardiovascular and respiratory fitness assessment
- Mental health and stress screening
- NJ high school and pre-college athletic clearance documentation
What Is Included in a Sports Physical Exam
Our sports physical exams follow the standard Pre-Participation Physical Examination (PPE) protocol and cover every system relevant to athletic participation.
We review your child’s personal and family medical history, including any history of heart conditions, fainting, seizures, asthma, prior injuries, surgeries, or medications. Family history of sudden cardiac death or early heart disease is specifically assessed.
Heart rate, blood pressure, and cardiac auscultation are assessed to screen for conditions like hypertrophic cardiomyopathy — the leading cause of sudden cardiac death in young athletes. Any findings are addressed before clearance is given.
We assess joint stability, range of motion, muscle strength, and prior injury sites. This helps identify structural vulnerabilities that may increase the risk of sprains, strains, or stress fractures during the season.
Lung function and breathing are evaluated to screen for exercise-induced asthma or other respiratory concerns. Vision is also checked, as adequate sight is essential for safe participation in most sports.
We review any history of concussions, head injuries, dizziness, or neurological symptoms. This is particularly important for contact sports such as football, soccer, wrestling, and hockey.
We measure height, weight, and BMI to assess overall physical development and flag any growth-related concerns relevant to athletic performance or health.
We complete all required New Jersey school and athletic program documentation at the time of the visit. Parents leave with the paperwork their child needs — ready to submit to the school or coach.
When Should You Schedule a Sports Physical?
We recommend scheduling your child’s sports physical at least two to four weeks before the season begins. This gives time to address any findings before the clearance deadline — rather than scrambling at the last minute.
Meet Your Physicians
Why Choose Jersey Family Health for Sports Physicals in NJ?
Same-Day Sports Physicals Available
We offer same-day sports physicals whenever possible. If your child’s clearance deadline is approaching, contact us and we will do our best to get them seen quickly — without cutting corners on the exam.
Two Board-Certified Sports Physical Doctors
Both Dr. Salman Saad, MD and Dr. Moizah Saad, DO are board-certified physicians with extensive experience conducting sports physicals for children and teens across New Jersey.
NJ School Documentation Completed on the Spot
All New Jersey school and athletic clearance paperwork is completed at the time of your child’s visit. No follow-up trips, no waiting for forms to be processed.
More Than a Signature — A Real Exam
We do not rubber-stamp sports physicals. Every exam is thorough, age-appropriate, and conducted by a physician who takes your child’s safety seriously.
Flexible Membership-Based Sports Physical Care
Our Direct Primary Care Membership model helps families access personalized healthcare with consistent physician support and convenient scheduling options.
Families benefit from a stronger relationship with their child’s physician, easier communication, and ongoing support beyond a single sports clearance visit.
Conveniently Located in Princeton, NJ
We serve families from Princeton, Montgomery, Lawrenceville, Plainsboro, and surrounding communities in Mercer County. If you are searching for a sports physical clinic or sports physical doctor near you in NJ — we are here.
Get Your Child Cleared Before the Season Starts
Do not wait until the last week before tryouts. A sports physical is a medical exam that helps protect your child’s health and readiness for athletic participation. At Jersey Family Health, we provide thorough sports physicals with a focus on safety, prevention, and personalized care. Through our Direct Primary Care Physician approach, families receive care from doctors who understand their child’s health history and ongoing needs. Whether you need a same-day sports physical in NJ or a trusted sports physical clinic near Princeton, our team is here to help.
Frequently Asked Questions
Q1: How long does a sports physical take?
Most sports physical exams take 20 to 30 minutes. Because we conduct a thorough PPE — not a rushed review — we ask that you arrive a few minutes early to complete any required paperwork before the appointment begins.
Q2: Do you offer same-day sports physicals?
Yes. We offer same-day sports physicals whenever appointment availability allows. Contact our office as early in the day as possible and we will do our best to accommodate your child’s scheduling needs.
Q3: What should my child bring to their sports physical?
Bring your child’s medical history, a list of any current medications, their insurance card, and any school-provided sports physical forms that need to be completed. If they wear glasses or contacts, note that as well.
Q4: Is a sports physical the same as an annual physical?
No. A sports physical is focused specifically on determining whether your child is safe to participate in athletic activity. An annual physical is a broader health checkup that covers overall wellness, vaccinations, and preventive screenings. Some insurers treat a sports physical as a standalone visit separate from the annual physical.
Q5: Does my child need a new sports physical every year?
Yes. New Jersey schools and athletic programs require an updated sports physical each academic year. We recommend scheduling before the start of each school year so your child is cleared in time for fall sports and any season that follows.
Q6: Can my child get a sports physical without insurance?
Yes. Through a Direct Primary Care Membership, families can access personalized healthcare support through a membership-based approach.
Q7: How does direct primary care help with pediatric sports care?
Direct Primary Care allows families to build a consistent relationship with their child’s physician while receiving preventive care, ongoing support, and easier access to healthcare services.
Q8: What are the benefits of membership-based pediatric care?
Membership-Based Primary Care provides families with consistent physician access, personalized care planning, and a more connected healthcare experience.
