Preventive Care
Well Woman Exam in Princeton, NJ
When was your last well woman exam, and did you feel like you had enough time to discuss your health concerns?
At Jersey Family Health, our well woman exams are designed around your complete health as a woman. Dr. Salman Saad, MD and Dr. Moizah Saad, DO provide comprehensive women’s health screenings focused on preventive care, reproductive health, hormonal wellness, and long-term health planning.
Through our Direct Primary Care Membership approach, women receive consistent physician support, personalized care planning, and a more connected healthcare experience without rushed appointments.
Our well woman exams are designed to provide personalized, relationship-based healthcare focused on your individual needs.
Through our Membership-Based Primary Care approach, women receive ongoing support, preventive care guidance, and direct communication with their healthcare team.
This model allows patients to build a stronger relationship with their physician while receiving comprehensive women’s healthcare.
Why the Annual Well Woman Exam Matters
Women’s health needs change over time and often involve many different factors. Hormones, reproductive health, heart health, bone strength, and emotional well-being all play a role and a well-woman exam brings everything together in one focused visit to make sure nothing is overlooked.
Many conditions that affect women most cervical cancer, breast cancer, osteoporosis, thyroid disease, and cardiovascular disease are far more manageable when caught early through routine well woman health screenings. Skipping annual exams does not mean nothing is happening. It means nothing is being caught.
Well Woman Care at Every Stage of Life
A woman’s health needs shift significantly across her lifetime. Our well woman exams are tailored to what matters most at each stage.
Young Women (18–39)
The focus at this stage is establishing healthy baselines, reproductive health, and early preventive care.
- Pap smear and HPV screening on the recommended schedule
- Contraception counseling and family planning discussions
- STI screening based on risk factors
- Menstrual health assessment — irregular cycles, painful periods, PCOS
- Mental health screening — anxiety, depression, stress
- Baseline blood pressure, cholesterol, and metabolic health labs
Middle-Aged Women (40–55)
Perimenopause, cardiovascular risk, and cancer screenings become central priorities at this stage.
- Perimenopause and hormonal health assessment
- Mammography referral based on risk and age
- Cardiovascular risk evaluation — blood pressure, cholesterol, diabetes
- Thyroid function testing
- Colorectal cancer screening discussion
- Weight and metabolic health management
Older Women (55+)
Bone health, heart disease, and cancer surveillance take priority in the later years of a woman’s health journey.
- Menopause management — hormonal and non-hormonal options
- Bone density screening — DEXA scan referral when indicated
- Comprehensive cardiovascular risk management
- Continued breast and cervical cancer surveillance
- Cognitive health and mental wellness check-in
- Medication review and chronic condition management
Preventive family medicine reduces long-term complications and supports healthier aging.
What Is Included in a Well Woman Exam
Our well woman clinic visit is comprehensive covering every aspect of your health that matters at your specific stage of life. No two exams look exactly alike because no two patients are the same.
We review your full medical, reproductive, and family history including menstrual health, pregnancy history, contraception use, prior surgeries, chronic conditions, and any symptoms you have been experiencing. This gives us a complete picture before the physical examination begins.
A thorough head-to-toe physical examination covers vital signs, blood pressure, weight, BMI, thyroid, abdomen, and cardiovascular health. A pelvic exam is performed when clinically indicated based on your age and health history.
We perform Pap smears and HPV co-testing in line with current clinical guidelines — every 3 years for women aged 21–65, or every 5 years with combined HPV testing. We review your results with you directly and explain what they mean for your ongoing cervical health.
We conduct a clinical breast exam and assess your personal and family risk for breast cancer. Based on your risk profile and age, we provide guidance on mammography scheduling and refer you for imaging when appropriate.
We address menstrual irregularities, contraception, family planning, perimenopause, and menopause in a comfortable, open conversation. Hormonal concerns — including mood changes, fatigue, weight shifts, and libido — are taken seriously and discussed with clinical depth.
Confidential STI testing is available as part of your well woman visit. We screen based on your individual risk factors and provide results and next steps in a straightforward, non-judgmental manner.
We order age-appropriate lab work including a complete blood count, comprehensive metabolic panel, thyroid function, cholesterol, blood glucose, vitamin D, and iron levels. Lab results are reviewed with you at follow-up and integrated into your ongoing care plan.
Bone density loss accelerates after menopause and often goes undetected until a fracture occurs. We assess your bone health risk and refer for DEXA scanning when clinically indicated, along with guidance on calcium, vitamin D, and lifestyle factors that protect bone density.
When Should You Schedule a Well Woman Exam?
Meet Your Physicians
Why Choose Jersey Family Health for Your Well Woman Exam?
A Visit That Is Actually About You
We do not rush through well woman exams. Every visit is unhurried, thorough, and focused entirely on your health — giving you the time to ask questions, share concerns, and get real answers.
Two Board-Certified Physicians
Both Dr. Salman Saad, MD and Dr. Moizah Saad, DO are board-certified with extensive experience in women’s preventive care. You see a qualified physician at every visit not a rotating provider who does not know your history.
Hormone Therapy Expertise
Our hormone therapy services are guided by evidence-based protocols from the Heather Hirsch Academy — a recognized standard in women’s hormonal care. If hormonal concerns come up during your well woman exam, you are already in the right place.
Confidential & Non-Judgmental Care
Whether you are discussing STI testing, reproductive health, mental wellness, or lifestyle concerns, our team creates a safe and respectful environment where you can speak openly without hesitation.
Personalized Women’s Healthcare Through Membership
Our Direct Primary Care Physician approach provides women with personalized preventive care, ongoing physician support, and a stronger relationship with their healthcare provider.
Through our Direct Primary Care Membership, patients receive a more connected healthcare experience focused on prevention, communication, and long-term wellness.
We take the time to understand your health history, answer your questions, and create care plans that fit your individual needs.
Serving Princeton, NJ and Surrounding Communities
We serve women from Princeton, Montgomery, Lawrenceville, Plainsboro, and throughout Mercer County, NJ. Jersey Family Health is a member of the DPCA, the Montgomery Business Association, and the Princeton Mercer Chamber of Commerce.
You Deserve a Well Woman Exam That Actually Addresses Your Health
Stop settling for rushed annual visits where you leave with unanswered questions. At Jersey Family Health, your well woman exam is designed to be thorough, personal, and focused on your complete health. Our board-certified physicians in Princeton, NJ take the time to understand your health history, discuss your concerns, and create a preventive care plan that supports your wellness goals. Through our Direct Primary Care Physician approach, women receive relationship-based care built around trust, continuity, and personalized support.
Frequently Asked Questions
Q1: Do you offer menopause management as part of the well woman exam?
Yes. Menopause management is a core part of our well woman care for women in their 40s, 50s, and beyond. We address hot flashes, sleep disturbances, mood changes, bone health, and hormonal shifts — offering both hormonal and non-hormonal treatment options tailored to your needs.
Q2: How often should I have a well woman exam?
Most women should have an annual well woman exam every year. The frequency of specific components — such as Pap smears — may vary based on age and prior results. Your physician will advise you on the right schedule for your individual situation.
Q3: How often do I need a Pap smear?
Current guidelines recommend a Pap smear every 3 years for women aged 21–65, or every 5 years if combined with HPV co-testing. Your recommended frequency may differ based on your health history or previous abnormal results. We will guide you on the right schedule at your visit.
Q4: Does a well woman exam include STI testing?
Yes. Confidential STI testing is available as part of your well woman visit. We screen based on your individual risk factors and provide results and any next steps in a private, non-judgmental setting.
Q5: Can I discuss hormonal concerns during my well woman exam?
Absolutely. Hormonal health is a central part of every well woman visit. Whether you are experiencing irregular periods, perimenopausal symptoms, mood changes, fatigue, or low libido, we give these concerns the clinical attention they deserve — including hormone therapy options when appropriate.
Q6: Can I schedule a well woman exam without insurance?
Yes. Through a Direct Primary Care Membership, women can receive personalized healthcare support through a membership-based approach.
Q7: How does direct primary care support women’s health?
Direct Primary Care allows women to build a consistent relationship with their physician while receiving preventive care, health guidance, and ongoing support.
Q8: What are the benefits of membership-based women’s healthcare?
Membership-Based Primary Care provides women with easier access to their physician, personalized care planning, and a more connected healthcare experience.
